How to treat cracked heels with natural ingredients


How to treat cracked heels with natural ingredients. Talking about cracked, cracked feet is one of the most common problems. However, some people are not smart to handle it.



Therefore, it is very important to treat the heel, especially the crack. As reported by Boldsky, there are several common causes of cracked heels and there are natural ways to treat them.



As is known, generally broken heels are caused due to lack of moisture. But it can also be due to dryness, cold weather, using hard soap, dry foot rubbing, or medical conditions such as diabetes. Then how to treat it?



Avocado oil & vitamin E



Rich in essential oils, vitamins, and fats, avocados help repair dry skin, thus treating chapped heels with regular use.


Ingredients: 2 tablespoons of avocado pulp and 1 tablespoon of vitamin E oil


How to apply it; Mix the two ingredients until smooth. Apply this cream mixture on the heels and feet. Leave for about 20 minutes and then wash with warm water. Repeat this once a day for the desired results.


Banana & papaya


Bananas and papaya work as natural moisturizers for the skin so that they treat dry and cracked feet or heels when used repeatedly. These fruits also make the skin on the feet soft and smooth.


Ingredients: 1/2 cooked banana and 4-5 pieces of ripe papaya


How to apply it; Add half the banana to a bowl, add a few pieces of papaya and mash both ingredients until you get a smooth and consistent paste. Apply to your heels and feet and leave for 15-20 minutes. Wash with warm water and pat dry. Use this once a day for the desired results.


Rose water & glycerin


Rosewater (rose water) has anti-inflammatory and antiseptic properties that help in repairing cracked heels.


Ingredients: 1 tbsp rose water and 1 tbsp glycerin



How to apply it; Combine rose water and glycerin in a small bowl and make a smooth mixture. Apply to all heels and feet. Leave overnight and then wash with warm water in the morning. Repeat this every day for the desired results.


Epsom Salt


Epsom salts help soften the feet and relax tired leg muscles.



Ingredients: 1/2 cup Epsom salt


How to apply it; Add half a cup of Epsom salt to a tub of warm water. Soak feet in water for about 15 minutes. Remove your feet from the water and rub your heels with a foot scrub to remove dead skin cells. Repeat this twice / thrice a week for the desired results.


Lemon


Lemon has acidic properties that help heal dry and rough skin, treating chapped heels when used topically.


Ingredients: 2 tablespoons of lemon juice



How to apply it; Dip the cotton ball into lemon juice and rub it into the affected part. Let stand for about 10 minutes and then wash with warm water. Repeat this once a week for the desired results.