Causes and Ways to Treat Frequent Wrist Pain. Wrist pain, also known as wrist pain, is pain caused by an injury to the wrist, such as bones, joints, and surrounding tissue. However, wrist pain can also be caused by chronic problems, such as gout or even psychosomatic symptoms.







Frequent Wrist Pain




Actually, can anyone experience wrist pain? Next Popmama.com share the complete information.




People at risk for natural wrist pain




But someone who works using hand power when intense physical activity occurs, he is at a higher risk of experiencing wrist pain.




Jobs as bloggers, journalists, book writers, designers, sculptors and wood cutters are examples of jobs that have a high risk of wrist pain. People who have certain diseases can also know, for example, such as diabetes, obesity, arthritis, or gout. In addition, women who are pregnant are also susceptible to wrist pain. Some pregnant women experience swelling of their hands and fingers.




Signs of wrist pain




  • You can feel this directly,
  • Swollen fingers
  • Pain and rheumatic wrists
  • Some people experience swelling in the wrist to the elbow
  • Reddish or even blue wrist
  • The wrist feels uncomfortable when moving back and forth or rotating
  • Have a fever.




If you have experienced the above, try resting your hands. Do not do repetition activities that can make him more sick.




Treatment of wrist pain




Treatment of mild wrist pain can still be done at home, especially when the injury has just occurred, with the following steps:




  • Remove all accessories that are attached to the injured hand so that they are not difficult to remove if later they are swollen.
  • Painful wrists should not be used first.
  • Use ice or cold water to compress and place an injured wrist on a soft cushion or base.
  • Tie the wrist with an elastic cloth if necessary to minimize motion.
  • If there is an external wound, treat it well so the wound does not get worse.
  • Protect hands from cold environments, this is effective for reducing pain in joints.
  • Do not stop the wrist that is sick during sleep because it can interfere with the circulation of blood around it.
  • If fever and pain are still getting worse, take medications like ibuprofen, acetaminophen (paracetamol) and aspirin which can be consumed to relieve pain and inflammation in the injured wrist.
  • Keep in mind, if the condition gets worse and worse then you should immediately see a doctor so that it can be handled appropriately.